Stephanie FiorentinoNov 18, 20226 min readIntuitive Eating Principle One: Ditch the Diet Mentality“If dieting programs had to stand up to the same scrutiny as medication, they would never be allowed for public consumption.”
Stephanie FiorentinoJul 17, 20213 min readWhat if I kinda wish I had an eating disorder?If you've ever thought to yourself, "I wish I had a little bit of an eating disorder" . . .
Stephanie FiorentinoApr 25, 20214 min readThe Science of Diet Failure95% of diet fail. A look at sixty years of evidence supporting diet failure.
Stephanie FiorentinoAug 13, 20182 min readHappy Birthday Food Wonderful!It was on a Sunday evening much like this one almost a year ago that I came home from a meeting with a dear friend, sat down at my...