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What if I kinda wish I had an eating disorder?
If you've ever thought to yourself, "I wish I had a little bit of an eating disorder" . . .
Stephanie Fiorentino
Jul 17, 2021
3 min read
The Science of Diet Failure
95% of diet fail. A look at sixty years of evidence supporting diet failure.
Stephanie Fiorentino
Apr 25, 2021
4 min read
Set Point Theory & The Limits of Weight Loss
Each of us has a different weight at which our bodies function optimally. This naturally easy-to-maintain weight is our set point.
Stephanie Fiorentino
Jun 25, 2020
4 min read
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