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Intuitive Eating
Eating Disorders
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Why Intuitive Eating? It Works!
Intuitive eating works where diets fail. So maybe it’s not another diet that we need, but something entirely different.
Stephanie Fiorentino
Sep 16, 20225 min read
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What if I kinda wish I had an eating disorder?
If you've ever thought to yourself, "I wish I had a little bit of an eating disorder" . . .
Stephanie Fiorentino
Jul 17, 20213 min read
1,038 views
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An Open Letter to the Fitness Industry
How could this thin-obsessed, hypersexualized, elitist culture align itself with health and wellness?
Stephanie Fiorentino
Jun 19, 20202 min read
91 views
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Why Yoga?
“But what about that expensive nutrition degree?” my dad asked as I excitedly rambled about my upcoming yoga teacher training. “I thought...
Stephanie Fiorentino
May 1, 20193 min read
42 views
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The New Year
2019 is here and there's no shortage of resolution talk flooding the media. But the reality is, most resolutions fail before the end of...
Stephanie Fiorentino
Jan 8, 20194 min read
24 views
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The Anti-Diet
The idea of a non-diet approach to nutrition has become pretty trendy in the last few years. Any nutrition professional who’s not an...
Stephanie Fiorentino
Aug 30, 20183 min read
74 views
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