Food Wonderful
Registered Dietitian
Intuitive Eating 
Eating Disorders 
Nutrition Counseling

“If dieting programs had to stand up to the same scrutiny as medication, they would never be allowed for public consumption.”

In today’s post I’ll take you through an overview of the 10 Principles of Intuitive Eating and offer a few practical tips to get you started

Intuitive eating works where diets fail. So maybe it’s not another diet that we need, but something entirely different.