Food Wonderful
Registered Dietitian
Intuitive Eating 
Eating Disorders 
Nutrition Counseling

I asked Chat GPT for some of the most common questions about Intuitive Eating. Here are a few of my favorites:

Any social event with lots of snacking can be a challenge for even the most skilled intuitive eater.

Change your negative food thoughts by challenging the food police.

This is the part of Intuitive Eating where you eat brownies!

If you’ve tried intuitive eating in the past but it hasn’t worked for you, this may have been backlash eating, not intuitive eating.